Unleashing the Power of Vision Boards: Crafting Your Path to Success in 2024
In the realm of setting intentions and goal-setting, this is the perfect moment to delve into the power of visualisation and the incredible potential it holds for shaping the year ahead.
From Burnout to Balance: Navigating the Effects of Good & Bad Stress on Your Health
Although stress is a natural, normal and at times helpful part of life, as individuals we all react differently to different types of stress.
The Psychology of Mental Traps: How We Sabotage Ourselves
In this article I shall identify some common mental traps and how to avoid them. I shall look at the subconscious beliefs that may be stopping you from leading a happier life, the vicious cycle and fruitless thinking which is causing you self doubt. I shall examine the thinking traps you have created for yourself […]
Abundance Mindset Mastery: A Guide to Living Your Best Life
We live in times where a scarcity mindset is dominant and an abundance mindset is largely absent. Once you recognise that the media is full of statistics and news on the subject of scarcity you sense just how important it is to focus on thoughts of success on a daily basis. This will gradually banish […]
How to cope with FEAR when you don’t know what’s coming next
We are living in unprecedented times having to deal with COVID 19, the global pandemic which is impacting every single one of us and that in itself strikes fear…
